You are warmly welcome to join our cheerful and joyful art-making workshop to help you take a break and relax. These are taking place every Tuesday at 10.00 am until 11.30 am at CSREC's office in the Howgate Shopping Centre in Falkirk.
No prior experience is required - EVERYONE IS WELCOME!
Art-making is a calming practice, which can help to soothe your mind and relieve stress and anxiety.
It is a way to process what is happening around and within you in a safe and confidential space. It can also help to enhance brain productivity and boost your confidence.